vennjoy.
← Voltar aos livros
The Norwegian Method
Livro digital / Desporto e ar livre

The Norwegian Method

The Secrets of Peak Performance from the Fittest Man on Earth

Kristian Blummenfelt

Esta edição está noutro idioma. Encontrar livros no seu idioma ↗

No Apple Books

Esta edição não está disponível neste país. Escolha outra loja.

Entre as páginas

Sobre este livro

Olympic triathlete and officially the fittest man in the world shares the secrets that have led him to become one of the most successful endurance athletes in history.

'Kristian Blummenfelt is hands down one of the most extraordinary endurance athletes on the planet.' - Rich Roll

***

What does £1,000 water taste like? Why would anyone collect and burn their own poo? Why would an athlete confess they identify with a (fictional) serial killer? There is one person who can answer these questions: Kristian Blummenfelt.

Kristian is the spearhead of the famed “Norwegian Method”, involving a new generation of athletes using data-driven methods to redefine the limits of human performance, which has left other sports like Formula One and sailing desperate to learn their secrets.

In The Norwegian Method, Kristian shares his story and philosophy. He reveals the methods and principles that have led him to become the most successful endurance athlete in a generation, and what you can do to hone your own competitive edge, build momentum and pull out ahead of the rest of the pack.

Partilhar no feed ↗
VENNJOY / Selecionados

Algumas ideias só para si

Sugestões baseadas nos géneros dos seus favoritos. Continue a explorar: os seus gostos não têm de caber numa caixa.

Crie uma conta para manter a sua coleção em todos os dispositivos.

Guardar as suas descobertas