The Norwegian Method

Olympic triathlete and officially the fittest man in the world shares the secrets that have led him to become one of the most successful endurance athletes in history.

'Kristian Blummenfelt is hands down one of the most extraordinary endurance athletes on the planet.' - Rich Roll

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What does £1,000 water taste like? Why would anyone collect and burn their own poo? Why would an athlete confess they identify with a (fictional) serial killer? There is one person who can answer these questions: Kristian Blummenfelt.

Kristian is the spearhead of the famed “Norwegian Method”, involving a new generation of athletes using data-driven methods to redefine the limits of human performance, which has left other sports like Formula One and sailing desperate to learn their secrets.

In The Norwegian Method, Kristian shares his story and philosophy. He reveals the methods and principles that have led him to become the most successful endurance athlete in a generation, and what you can do to hone your own competitive edge, build momentum and pull out ahead of the rest of the pack.