Your One Wild and Precious Life: An Inspiring Guide to Becoming Your Best Self at Any Age (Unabridged)

A ground-breaking new framework for embracing middle age and beyond, from the acclaimed psychologist and number one bestselling author of Flourishing.

Though you might feel fully formed, you never stop growing – you are always a work in progress.

While you cannot control all that life throws at you, you can meet it on your own terms.

And far from being a passive prisoner of your past, you are its author – interpreting your experiences, creating an evolving story. At any stage, you can revise your interpretations – reassess the past, reframe the present, reimagine the future, and reset your life on a new course. There is always a chance to heal old wounds and to deal with unfinished business – and to do it better this time.