What on Earth Is Qigong?: The Missing Handbook to Modern Life (Unabridged)

As the title suggests, qigong—the ancient Chinese exercise system—is little-known in the West. It's Jeremy's mission to change that!

Are you lost?
Maybe the health system has failed you?
Does it seem that you are out of step with the modern world?
Is there something just beyond your reach that you are failing to grasp?

This is where Jeremy Colledge found himself more than 30 years ago. He has embarked on a tour de force of all the major healing modalities and spiritual practices, finally settling on a reboot of an ancient Chinese exercise system called Zhineng Qigong.

Dr. Pang Ming built this system from ancient understandings and launched it into the 20th century. Jeremy has taken this Eastern teaching and presented it here, along with many other ideas and exercises, giving them Western relevance.

Follow Jeremy on his life's journey, and discover the hidden paths that you didn't even realize you were looking for yet!