Women Food and God (Unabridged)

Embraced by Oprah, the #1 New York Times bestselling guide to emotional eating, mindful eating, and our relationship with food from Geneen Roth, noted authority on mindful eating.

No matter how sophisticated or wealthy or broke or enlightened you are, how you eat tells all.

After three decades of studying, teaching, and writing about compulsive eating and our struggles with food, bestselling author Geneen Roth adds a powerful new dimension to her work in Women Food and God. She begins with her most basic concept: the way you eat is inseparable from your core beliefs about being alive. Your relationship with food is an exact mirror of your feelings about love, fear, anger, meaning, transformation, self-worth, and, yes, even God.

A timeless and seminal work, Women Food and God shows how going beyond the food and the feelings takes you deeper into realms of spirituality, self-acceptance, and soul—to the bright center of your own life.