OA Members Who Have Lost 100 Pounds or More

Members of OA who have been more than 100 pounds (45 kg) overweight share unique experiences. This all-new set of stories illuminates how members like you experience incredible life changes by working our OA program. Read these testimonials, share them with your home meeting, and find that “No matter where you begin, recovery is yours for the taking.” Board-approved literature. © 2026 Overeaters Anonymous, Inc. Note: The World Service Office updates e-books often to ensure that their content is in line with current OA policy. Consult your preferred platform to find out how to easily update your purchased e-book to the newest version.