The Hypnobirthing Book: An Inspirational Guide for a Calm Confident Birth (Unabridged)

Childbirth can be an empowering and positive experience that you treasure for the rest of your life. KG Hypnobirthing teaches simple and gentle techniques that have a profound effect on you and on your baby.

KG Hypnobirthing can reduce the need for pain relief and shorten labor, and you are more likely to experience a natural, calm, comfortable birth. It actively involves the father or partner; you will both learn skills to instill confidence about the birth and your role as parents.

The Hypnobirthing Book and audio relaxations are a complete antenatal preparation which guides you to achieve the birth you want—for you and for your baby.