The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation (Unabridged)
English
Apple Books
Audiobook / Religion & Spirituality
How To Walk
Thích Nhất HạnhOn Apple Books
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Between the pages
About this book
Penguin presents the audio edition of How to Walk by Thich Nhat Hanh, read by John Sackville.
How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.
Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.
