vennjoy.
← Zurück zu Entdeckungen
The Truth About Exercise
Film / 2012

The Truth About Exercise

Dokumentation

★ 9,0/10Publikumsbewertung

Like many, Michael Mosley wants to get fitter and healthier but can't face hours on the treadmill or trips to the gym. Help may be at hand. He uncovers the surprising new research which suggests many of us could benefit from just three minutes of high intensity exercise a week. He discovers the hidden power of simple activities like walking and fidgeting, and finds out why some of us don't respond to exercise at all. …

Die Geschichte

Inhaltsangabe auf Englisch

Like many, Michael Mosley wants to get fitter and healthier but can't face hours on the treadmill or trips to the gym. Help may be at hand. He uncovers the surprising new research which suggests many of us could benefit from just three minutes of high intensity exercise a week. He discovers the hidden power of simple activities like walking and fidgeting, and finds out why some of us don't respond to exercise at all. Using himself as a guinea pig, Michael uncovers the surprising new research about exercise that has the power to make us all live longer and healthier lives

Besetzung

Mehr entdecken

Im Feed teilen ↗
VENNJOY / Ausgewählt

Ein paar Ideen nur für dich

Vorschläge anhand der Genres deiner Favoriten. Entdecke weiter: Dein Geschmack kennt keine Schubladen.

Erstelle ein Konto, um deine Sammlung auf allen Geräten zu behalten.

Entdeckungen speichern