Habits That Can Change Your Life: How to Dismantle Bad Habits and Create Good Habits (Unabridged)

Breaking the cycle of bad habits, instilling habits that create a better life, becoming the best you can be.

Author Jean-Claude Martín takes his listeners on a journey to discovering the mysteries of everyday life. So many people, especially in the younger generations, struggle with developing and maintaining healthy daily routines. And after you’ve seen the difference even just one good habit can make in your life...well, you’ll never want to go back.