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Headspace Guide to Meditation
TV series / 2021

Headspace Guide to Meditation

Episode directors Devin ClarkKaty WangGabriel de Bruin
DocumentaryAnimation

★ 7.8/10Audience rating

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

The story

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

Cast

More to discover

TV series 7.6

Fuse

1962 · Comedy · Documentary

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